Does that email actually “find you well?”
I am an MNU Certified Nutritionist and an IIN Health Coach, and I have made it my mission to help busy people to take ownership of their nutrition, rather than waiting for the “right moment” to reach their goals.
I have been a corporate “busy bee” for almost 10 years and every day of my professional life I have been surrounded by severely dehydrated, overly-caffeinated and poorly nourished people…and I was one of them!
And every day of my professional life I have heard someone say:
“Yeaaah I should really start eating better/lose weight/exercise regularly but I don’t have time, I travel a lot and all these clients dinners…I guess I’ll just wait until it calms down”
“There is so much temptation at work I can’t even start, I have ZERO discipline”
“I eat when I am stressed, I won’t be able to lose weight unless I change my job!”
Does it sound familiar?
What if I told you…
…that it NEVER calms down?
…that it is not just about discipline?
… that there is a way to surf the waves while climbing the ladder?
My experience with the corporate world has given me a deep, first-hand understanding of the lives of busy professionals, how staying flexible is paramount, and how important is not to add another burden onto an already intense life!
My studies have allowed me to understand the principles of nutrition and adapt them to a wide variety of methods. I use an evidence based approach, whilst simplifying nutrition to empower my clients with the right knowledge, so that they can be prepared for any occasion life throws at them, without falling for the latest fad!
Whether your goal is to lose weight, improve your performance or be healthier, with my coaching you will learn how to eat to fuel your body with purpose, how to organize your eating around your agenda (and not the other way around!) and what to prioritise when…well…things happen!
Stop waiting
