Work with me 1-2-1
Have you tried a DIY nutrition plan before? Did it go roughly like this:
- Decide you want to lose weight/build muscles/improve your performance
- Open the internet
- Have a panic attack from all the info that pops up on your screen
- Get over the panic and start reading
- Realize there is a lot of contradicting information
- Also realize that with your job/kids/sport “no way you could eat/do/drink THAT” (insert whatever info you just read)
- Close internet and scoff
I get it, it is very confusing…and you don’t have time for it.
In the end, you might try and for a week, it’s great and then…the client dinner happens.
“I will eat what looks healthy, no wine and everything will be fine”
Narrator: “Everything would not be fine…”
Oh well, you screwed up already you might as well just give up and start on Monday…oh no you have to be in Paris on Monday….
And the cycle repeats itself.
I can help you
Now picture this…
You have a fantastic career, you are working towards your professional goals, you are busy and….you have a healthy and thriving body.
Yes, nutrition is not a problem anymore
Work trip in a week? Not a problem
Three client dinners in a row? Not a problem
No time to sit down for lunch? Not a problem
How on earth is it possible?
One magic word: flexibility
Whether you are a busy corporate executive, a mum or an athlete, everyone is different – and your nutrition should work around your lifestyle.
I will accompany you along the path to a healthy and sustainable nutrition, tailored to your needs, goals, lifestyle without feeling deprived or overwhelmed. I will provide you with the tools you need to create a positive and effective mindset, ensuring you don’t rely only on discipline, but you have the knowledge and confidence to make the right decisions based on the circumstances.
I will provide continuous support and above all accountability for you to stay consistent and reach your goals.
No cookie cutters, no meal plans, no magic pills…just commitment and knowledge to build a new thriving you!